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OffBeat Business Media

Business For Business Resources For and By Business Owners Like YOU

FAKE NEWS is Bad For Your Health

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By Clint Fuqua

The BIG BOLD story of the day is “FAKE NEWS” and your health is caught in the big middle of it all.  The real issue here comes down to figuring out what is fake, what is real, and what is a combination of both blended together for a great story that gets more clicks, views, and shares.  

This goes way beyond server hacking, wiretapping, Russian tampering, birth certificates, business connections, paid protestors, and news organization agendas.  Your very health has been caught in the crossfire when issues of healthcare bills, foods, vaccines, medicines, supplements, and lifestyle choices are used to scare or ingratiate you to do things that are in fact, bad for you. Continue Reading …

Playing the Odds and Losing Big to Live Well

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By Clint Fuqua

The odds my friend, are sadly not in your favor. In fact they are very much stacked against you, and there is absolutely nothing you can do about that.  I don’t write this to belittle your efforts, or stop your resolution to get healthy (as you intended on January 1 as you and many others do every year.)  I write this to help you realize and accept this fact for your own benefit.  Back in October you would have had a 90% chance of success, followed by 75% in November, and 50% chance in December.

In January, this drops to a spirit and dream crushing a 1% chance.  By January 15th (aka Resolution Dump Day) 50% of the people that started a health program will quit, and by Jan 31 another 30% will hang their hopes up until next year.  February puts a candy covered stake through the heart of another 10% leaving only a meager 10% to March forth with half of them washed out in April showers.  Continue Reading …

A New Year to Get It Right

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Brenda Wakefield, MS, LMT, LMTI, CEP

Blessings come day after day, month after month, year after year. In 2017, commit to step up and take better care of yourself. Live in the moment of self-care to be a blessing to yourself to ensure each day is great and feel well.  To be sure this happens it will take the right plan for optimal health. Take steps to focus on you! No one step is the silver bullet, but a combination will address mind, body and soul.

Each year the resolutions start and we’re off! For how long is a mystery to some and reality for others. You need a plan to decrease toxicity, stiffness, and pain, so you can undo the unhealthy lifestyle that adds weight and discomfort and depletes the body of energy. Continue Reading …

Relax and Survive The Holiday Season!

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By Brenda Wakefield, MS, LMT, LMTI, CEP

Let’s recognize that this time of year, with the hustle and bustle, brings stress. It’s a given – shopping, cooking, office party, travel, in-laws, gifting and much more – adds to the overall holiday cheer. People want to
know how to survive this amazing time of year into the next season and feel well and healthy. A list of
priorities can be your guide and road map to move through this season unscathed. Continue Reading …

The Super Sweet Life of Ruin – Curse of Diabetes

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By Clint Fuqua

November is the month of giving thanks and feasting in honor of all the abundance of life.  It is however also a reminder of how gluttonous we can get in times of great abundance leading to our current curse of diabetes.  I call this a curse as it only takes one bad generation to negatively impact the next three generations. No matter how good they try to be, it can take that long for the curse to be lifted.  We speak of leaving legacies in terms of money and prestige as we neglect the very genetic legacies we leave. The decisions we make each day can destroy fortunes and family pride for generations that may never be regained.  Give thanks for all the great things and opportunities we enjoy by passing on the best of it.  The best way to end a disease in the future is to stop its growth in the present and we all have that ability every day.                  Continue Reading …

Thanks For Great Health

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By Brenda Wakefield, MS, LMT, LMTI, CEP    

Thanksgiving is around the corner. Another year of togetherness with family and friends may perhaps be one of best holiday traditions many look forward to. The food table will smell of many aromas surely to taste delicious, but the question many will not ask is, “How will each dish provide nutrients for health and wellness?”  

I am thankful and grateful my journey of health and wellness allows sharing with family, friends and clients.  I recommend options to help others realize that the body is the core of existence. It is a special job, to ensure that gift is taken care of through knowledge of special skills that enhance and honor the body. I am grateful to be chosen and appreciate the opportunity to assist others with their health and wellness journey.  Continue Reading …

Killing Cancer with Kindness

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By Clint Fuqua

October is often known for scary things making it the best month for cancer awareness.  We all know at least one person that has faced this monster.  

Some have beaten it back into the dark hole from which it came and others, sadly, were dragged back to that dark hole never to return.  This monster can seem at times to be an unbeatable evil force that is spreading like a zombie apocalypse.  We pour countless hours and well counted millions into finding new ways to kill this ever growing thing with radiation, poisons, lasers, and surgeries and yet it has continued to grow.  Continue Reading …

Save The Manuals, So We Can Labor Away!

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Clint Fuqua

Car nuts, construction workers, gardeners, farmers, painters, chefs, bakers, trainers, and probably even you are going to hate loving this article.  Everyone will hate this article because of the things it is going to make you want to do.  Everyone is going to love this articles while they are doing all of these things.  And that is the point, to love DOING things rather than pushing a button, flipping a switch, or turning a knob and just watching things happen.  Continue Reading …