Jerome Davis, owner of The Jym on Bethany Dr. in Allen, Texas talks with Host Rick Rawson about what makes this workout experience very different. Jerome started boxing at 12, and now works with amateurs and professionals through boxing classes and competitive teams. Weight training and cardio machines, and all this high end workout equipment, are available 24/7 so there’s no reason you can’t get fit!
Do what feels comfortable, work at your intensity level, but get up and get in shape. Physical training and activity is a powerful tool against depression, anxiety, and self-defeating behaviors. Tune in to hear about the ‘Walk With Me, Talk With Me’ event that gets a wide range of personal trainers and community members enjoying a casual walk together to help people get comfortable with various training opportunities right here in Allen.
Build self-esteem and confidence, and don’t just come in and get a workout and go home, learn how to enjoy your life in the best physical and mental condition possible.
To work with Rick Rawson, go to ExpanseLLCSocial5.com, or call 214-500-8448.
Listen to more on these business topics:
Local DFW Business Spotlights: http://bit.ly/OBB-TV
Local AllenBusinesses: http://bit.ly/PowerGroupAllenPodcast
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