Your brain is fertile soil, it’s time to plant something GOOD! Meet Speaker and Trainer Wanda La Russa as she brings her beautiful positive response protocols to this delightful conversation with Host of Your Voice Matters Podcast, Rebecca Dollinger.
Wanda reminds us to ‘consider how we react when we seee ants all over the sugar bowl’, we have to be that diligent to get rid of ANTS!
“Automatic Negative Thoughts
Recognize these and take control of your response! to E+R=O (Event+Response=Outcome). So how do you stop yourself? Consider the potential of the negative thought, and decide to respond according to the outcome you desire.
Some of us feel we need to ‘fix’ people, or stay in negative relationships so we can be supportive. Over the long term, that’s not the best for either of you. Surround yourself with the type of people you want to be like, and feed yourself positivity to ensure you’re bringing the best of yourself to their relationships, too.
To work with Rebecca Dollinger, sponsor and guest information, email firstname.lastname@example.org, or call 214-729-6307.
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